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Posted On: 10/04/2010 7:14AM | View Melanin-Enhanced...'s Profile | # | ||||||
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eating “Old Fashioned” oatmeal, instead of “Quick Oats” has the added health benefit of taking longer for your body to digest. the quick oats are processed, and broken down. they are also cooked for a shorter amount of time so less enzymes are broken down, leaving them with a high glycemic index, which in turn will spike your blood sugar more, and make you feel hungy again sooner than you normally would. Old Fashioned oats however take longer to digest, leaving you with that full feeling longer, burns more calories during digestion (as it takes longer), and has a lower glycemic index.
yes they take longer to cook, but the benefits outweigh the disadvantage. aSh-gangSTA-685 edited this message on 10/04/2010 8:38AM |
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Posted On: 10/04/2010 8:38AM | View aSh-gangSTA-685's Profile | # | ||||||
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Another video of bob Log in to see images! |
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Posted On: 10/04/2010 12:57PM | sdgrbbum09 | # | ||||||
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I HATE YOUR GUTS Posted:
more fiber too right? Log in to see images! |
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Posted On: 10/04/2010 1:22PM | View Melanin-Enhanced...'s Profile | # | ||||||
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this thread made me giggle. sdgrbbum09 Posted: |
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Posted On: 10/04/2010 1:30PM | View bobdisgea's Profile | # | ||||||
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I'M A SIG-DISABLING COCKMONGLER
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Posted On: 10/04/2010 1:36PM | male reproductive organFACEPANTS | # | ||||||
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soooo true You are 1 person out of 7 billion people on 1 planet out of 8 planets in 1 starsystem out of 100 billion starsystems. You are enormously insignificant.
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Posted On: 10/04/2010 1:43PM | View Fran's Profile | # | ||||||
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Oberkommando Nationalsozialistische!! Crew #0 <ᴬᴰᴹᴵᴺ₍₆₉₎>
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Posted On: 10/28/2010 4:02PM | View UnknownFuzzy's Profile | # | ||||||
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MMMM, CHOCOLATE. Log in to see images! |
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Posted On: 11/30/2010 6:47AM | View viscera's Profile | # | ||||||
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dis needs motre dogis. past more doggies. dsgjlkhk teh end Bai Bai |
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Posted On: 09/02/2011 8:09PM | View StutteringStanle...'s Profile | # | ||||||
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StutteringStanley Posted:
okay.
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Posted On: 09/02/2011 9:52PM | View viscera's Profile | # | ||||||
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StutteringStanley Posted:hohaow ai misase chiele p epeoepel Log in to see images! This is the part where Single Tingle turns into Double Trouble and ends up in If you don’t fall for the joke, you get to be in on it. |
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Posted On: 09/02/2011 11:44PM | View Adapt's Profile | # | ||||||
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Log in to see images! Log in to see images! Log in to see images! |
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Posted On: 10/23/2011 2:22PM | View superannonon's Profile | # | ||||||
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awww man, that always gets me. Log in to see images! Log in to see images!
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Posted On: 12/16/2011 9:36PM | View Bacchus's Profile | # | ||||||
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Log in to see images! Log in to see images! |
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Posted On: 12/16/2011 11:32PM | View superannonon's Profile | # | ||||||
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Log in to see images! The BENGA to rule them ALL |
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Posted On: 05/01/2012 2:22PM | View IronBenga's Profile | # | ||||||