Goatse II Posted:

You won’t “die” of malnutrition if your a vegan, but you will definitely be less capable physically than your peers with a more balanced diet.

If it were up to me, I wouldn’t allow vegetarians in the army.

I agree, ask any doctor in a hospital thats on the rotation for delivering babies. vegan babies are always much smaller. Compare vegan bodybuilders to natural (i.e. non steroid but still eating meat) body builders, vegans are smaller. Sure, you wont die, and it is possible to have balanced levels, but that is pretty hard to do and maintain, and plenty of vegans develop deficiencies, because it’s all well and good to talk about suppliments, but the average person is a dolt and will **** up.