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Fie

Avatar: 152207 2011-11-01 00:46:41 -0400
10

[And The Banned Pla-
yed On
]

Level 47 Camwhore

I want to see some real, live poop.

AIDS woman's genitals Posted:

BMI would have Mike Tyson (when he was knocking people out with one punch) categorized as overweight/obese.

You’re talking about the very special way of measuring BMI which is a weight/height chart. People who are serious about fitness use body (waist, arm, leg) measurements, water displacement weighing, or scales that shoot small charge through you to determine BMI.

thew00 Posted:

any advice for side stiches (when your stomache just starts hurting) and i seem to have problems breathing after a run

The advice about not eating and drinking, no cold water is good advice. You also shouldn’t be destroying yourself every time you run. Ideally you should be training at your target heart rate. You can get a fancy watch or some **** or you could just measure your pulse at the end of your workout. The “talk test” is also a good rule of thumb. The ‘talk test’ means running at a pace comfortable enough to converse with a training partner—but not so easy that you could hit the high notes in an Italian oper

Fie edited this message on 10/05/2010 12:17PM
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