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You should eat frozen vegetables instead of canned vegetables. Canned vegetables are overcooked thus losing many of their nutrients, and loaded with salt as a preservative. Frozen vegetables are flash frozen quickly after harvest, keeping them fresh, and full of nutrients with no added sodium. They are also just as convenient and similarly priced. |
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Posted On: 10/04/2010 8:41AM | View aSh-gangSTA-685's Profile | # |