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Adapt Posted:
I’ve always preferred the idea of the 28-hour day. You stay up for 20 hours, then sleep for 8, your sleep/wake times shift by 4 hours each day and come full circle once a week (effectively the 7th day of the week is cut into 6 blocks of 4 hours, and one is added to each of the other 6 days).
According to science, people who are naturally late-risers tend to have more stamina than the early birds, and will stay awake and alert for longer periods, if they’re allowed to sleep to their own schedule – forcing them to wake up at early o’ clock for work throws them off their game. So I figure take that to it’s logical extension by staying up as long as you can each day, and sleeping when you feel like it. man-man edited this message on 06/19/2009 9:32PM |
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Posted On: 06/19/2009 9:31PM | View man-man's Profile | # |